Publications
Stress Awareness Month – April
Tackling our stress can improve our gut health too. 75% of us say stress levels are so high we are finding it difficult to cope. At one time we might have been alarmed at such figures but in our modern world we have rather come to take it for granted as an inevitable...
Time to Talk Day
Some of our readers might remember the TV advert a few years ago from a well-known telecoms company that advised us that it was “good to talk”? In those days we did not have access to smart ‘phones, social media, and other communication tools that we have at our...
Returning to the Workplace: Re-engagement, one employee at a time
For so long now much of the world has been in “survive not thrive” mode, and we are not out of the woods yet. Distant and vague predictions within the scientific community that COVID-19 in its various mutations may well return and indeed be part of all of our lives,...
Mental Health Awareness Week: 10- 16th May
Mental Health Awareness Week: 10- 16th May “Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” John Ruskin A little optimistic, perhaps, to...
